NO RETREAT, NO SURRENDER - MOHAMMED SHAHID
NO RETREAT, NO SURRENDER - MOHAMMED SHAHID
Self - defense
The ability to protect yourself is vital in this day and age. Tae Kwon - Do teaches its students various techniques that can be performed in all sorts of situations.
Patterns
Patterns are a series of standardized movements that Tae Kwon - Do students use in order to practice 'offensive' and 'defensive' techniques without a partner.
Sparring
Sparring in Tae Kwon - Do is semi - contact and allows students to practice their techniques whilst testing their fitness. Students are fully equipped with pads, gloves, a gum shield and more to prevent injury.
